0520 2 pieces of bread
0521 1 cup of water
0540 Vitamin C
0800 Gatorade (1 bottle) - lemon lime
0920 apple aloe Vera (250ml)
0923 Qoo white grape (330ml)
0925 fried rice (1 plate)
1114 Mi tai mah soup (1 bowl)
1136 vitagen apple (125ml)
1221 orange (1 whole orange)
1315 Milo (1 cup) and 3 biscuits
1940 Gatorade (1 bottle) - lemon lime
1943 1 piece of bread
1943 H-two-o (can)
2000 rice with chicken and fish (2 bowls of rice)
2010 a bunch of grapes
2103 Vitamin C
Total water intake: 3 bottles of water
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